Hair loss – Nutrition and Natural Treatment
The hair is very important for the appearance of men and women. It is a normal process of daily excretion of 50 to 100 hairs per hair washed and brushed. For some reason, if hair loss is greater and remains for a long time, if you are concerned and looking for possible causes. Hair loss, occasional or chronic and progressive hair loss and aging is an ordinary man in most cases the process is reversible, except in the case of genetic predisposition and serious illness. For treatment to succeed, positive support for all factors that stimulate Hair Growth, to restore and protect hair from the root and the tree throughout.
hereditary hair loss or androgenetic Alopecia
Hair loss (androgenetic alopecia or hereditary hair loss) caused primarily by the impact of androgens on hair follicles. There is a genetic predisposition for this particular group of hair loss to another, which could also have a very young age to be expressed. Not only is the main cause of androgenetic alopecia, which represents 50-70% of all cases, but is also responsible for 40-50% of hair loss in women. The most important factor that hair loss is concerned about the male hormone dihydrotestosterone (DHT). The hair follicles on top of the head are particularly sensitive to the effects of this hormone. DHT shortens the growth cycle of hair, reducing the size of follicles leading to hair loss.
In men, hair loss occurs in the following periods are interrupted by phases of adoption. The hair is thinner and shorter and eventually become noticeable lint with different Signs of Hair Loss, especially at the top of the head. Hair loss begins, the sooner the process. In women, hair loss occurs early in the season followed by a slow process. The hair is thin and dull and fall of a diffusely at the top of the head to the first extension of the license. observed is the result of a true alopecia, and sounds almost 1 cm of the hairline.
Other Types of Hair Loss
hair loss non-hereditary and affects women is mainly due to hormonal disorders (pregnancy, Menopause) by stress and fatigue unusual “mad” poor nutrition or malnutrition (low intake of Vitamins, proteins and trace elements) because of mechanical damage (repeated washing causes the hair to “hard” shampoo, blow dry, over-combs, hair bands) or chemical (permanent color). Other factors that improve the status of the excessive production of sebum, the intensive drainage of the scalp, UV radiation, pollution and environmental conditions (drought, wind). Finally, there are cases of hair loss, directly to a number of conditions and the use of certain drugs. These cases relate to hair loss such as pathogens and need medical help of a dermatologist.
Nutrition: the strengthening of good nutrition and hair
Your daily diet affects health and quality of hair. The daily intake of nutrients involved in hair growth is a condition that must respond to our regular diet.
One of the key factors of hair loss is a diet rich in fat. The combination of a diet low in fat and foods high in protein (lecithin, wheat germ, brewer’s yeast), amino acids, the formation of the hair keratin, minerals and trace elements are involved involved in the development, hair (silica, Zinc).
The treatment of natural hair loss
In general, anxiety, stress and extreme exhaustion of all things, hair health and growth are affected. Keep in mind that relaxing lifestyle, good night, stress management and regular eating habits, no doubt, can contribute to healthy hair growth.
Aromatherapy is a natural therapy that can also be useful to well-being of hair. Shampoos and appropriate solutions to the essential oils are used to treat baldness and hair growth security. Tonic have anti-bacterial and antiseptic properties and helps the good condition of the scalp. Thyme, rosemary, lavender, jojoba oil and cedar are recommended by dermatologists as the most effective essential oils that can be processed to enhance natural hair loss and hair health in mind.
Related Post
Did you enjoy this post? Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader.
Comments
No comments yet.
Leave a comment